Yoga classes
Julia's Yoga Classes
8:45-10:15am PST - Mondays and Thursdays on line only on zoom
Friday Yoga Lab 11-12:30pm in person at Bija Yoga in SF.
1. Remit class fee at least 10 minutes in advance of class start time. Classes are $16-$20 sliding scale. Venmo is preferred @Julia-Sterling-4. Do not check goods/services if prompted. On your payment note the day/date (i.e. Fri 1/7) of the class you plan to attend.
2. Use this zoom link to join the class. Make sure your zoom screen name matches the payment name. Join the class a least a few minutes in advance of class start time.
3.Contact me at: [email protected] or click the contact button below and I will send you a zoom link.
4,For classes on line you need a clear space. It is helpful to have an open wall behind you, but not necessary. Please have available a mat, 2 blocks, a belt, 3 blankets. I often use a backless folding chair, but I do offer modifications and options for every pose.
2. Use this zoom link to join the class. Make sure your zoom screen name matches the payment name. Join the class a least a few minutes in advance of class start time.
3.Contact me at: [email protected] or click the contact button below and I will send you a zoom link.
4,For classes on line you need a clear space. It is helpful to have an open wall behind you, but not necessary. Please have available a mat, 2 blocks, a belt, 3 blankets. I often use a backless folding chair, but I do offer modifications and options for every pose.
Want to take a private class? Need a special class to address a specific concern? Or want me to teach to a group of your friends or co-workers once or on a regular basis?
