Yoga classes
Julia's live classes on zoom
8:45-10:15am - PST on Mondays and Thursdays
Contact me at: jm_sterling@yahoo.com or click the contact button below and I will send you a zoom link. Your first class is free. After that classes are $15. Please pay before class. Venmo me: @Julia-Sterling-4, if you need a different payment option, let me know.
For classes on line you need a clear space. It is helpful to have an open wall behind you, but not necessary. Please have available a mat, 2 blocks, a belt, 3 blankets. I often use a backless folding chair, but I do offer modifications and options for every pose.
For classes on line you need a clear space. It is helpful to have an open wall behind you, but not necessary. Please have available a mat, 2 blocks, a belt, 3 blankets. I often use a backless folding chair, but I do offer modifications and options for every pose.
Want to take a private class? Need a special class to address a specific concern? Or want me to teach to a group of your friends or co-workers once or on a regular basis?
